Train to Train:

Advanced star 1

• Your child at this level is able to swim crawl and back for a long distance with ease in addition to completing all drills related to them
• The child will continue on practicing the breaststroke swimming techniques and drills to master it successfully
• We will still be building his/her endurance and confidence
• We will start introducing pace and speed to the child’s regime to push him/her further

 

Advanced star 2

• At this level, your child is half way through.. confident, skilled and strong with the crawl and back swimming techniques
• We will continue working on perfecting the breaststroke technique.
• We will introduce sculling as a way of controlling his/body and building endurance
• The child will be practicing flips and turns and underwater swimming and monitoring his speed.

 

Advanced star 3

• At this level, the child is more and more comfortable with his crawl and back swimming
• The Child will be so familiar with the breaststroke swimming as well
• Flips and turns are part of his swimming
• Fine tuning to his technique is done and working on repetitive mistakes
• It’s time to introduce some dolphin kicks and the side stroke while working constantly on endurance

 

Advanced star4

• At this level the Child will continue on learning the butterfly stroke and practicing its drills
• Nevertheless crawl, back and breaststroke drills and practices are as important
• You will notice an obvious improvement in the child’s speed and endurance
• At this level, flips and turns are mandatory and done successfully

 

Advanced star 5

• At this level, the child is swimming the four strokes perfectly and able to perform all drills and practices
• Speed and endurance are still on schedule
• Have to pass the Visa federation test